NEW CLASS AIMED AT ATHLETES ONLY• Increase core strength – by slow, focused movements. • Increase flexibility & range of motion. • Improve balance by targeting all areas of the body. • Reduce your Physiotherapy bills by reducing injuries to strained muscles. • Add variety to your training and help your body recover from hard aerobic workouts. STARTING MONDAY 2nd APRIL 2012 A FIT BODY GYM, KILLORGLIN: 8 – 9pm 6 WEEKS @ 50€ for course. PLACES LIMITED CONTACT: BRIDGET MORIARTY TO REGISTER PHONE: 087 6581947 www.yogainkerry.com |