Coaching

NB: Access to the following resources is only available to Laune Rangers coaches & mentors. Please contact the club IT officer for access. No material should be made available to anyone outside the coaching personnel at Laune Rangers.

Club Nutrition Guidelines

Click Here

GAA 15 Warm Up

Click Here to Access the GAA 15 Prehab Warm Up

Coaching Sessions 2011

Click Here to Access Jerry Horgan Coaching Sessions 2011

Skill Cards

Click Here to access skill cards to demonstrate the basic skills of the game

Go Games - Bord Na nÓg

Click Here for more information on Go Games

Nutrition - Senior

Click Here for more information on Sports Nutrition

Training Drills

Click Here for some useful training drills

GAA.ie - Coaching & Development

Click Here to Access More Coaching Resources on GAA.ie

Athletic Acceleration Video

Click Here to access a video on athletic acceleration and various other excercises


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